Jumping from my pre- HERD 90 workouts to my more impactfull HERD 90 workouts had definitely made me feel it... Water intake isn't to the full 1 gallon yet, but I'm getting in 90-100oz, which is much better than prior...

Yes, the getting up at 3:40 in the morning going right into a workout feels great afterwards, but the first 20 minutes of wanting to feel like you could vomit is a tough get

Body is complaining in some parts, feeling better in others already. Spirit is doing good! Hate the picture...